Hormone Replacement Therapy

For years, women have been prescribed combined estrogen and progesterone Hormone Replacement Therapy (HRT) to relieve some of the symptoms of menopause such as hot flashes, night sweats and vaginal dryness.

HRT comes in several forms including the patch, gel, vaginal ring and pill. HRT can be both estrogen and progesterone or just estrogen. Recent scientific studies have raised questions about the long-term safety of this therapy and have indicated that HRT may lead to an increased risk of breast cancer.

The decision to use HRT should be based on your particular needs and health, and made after a careful medical evaluation. If you are taking or considering taking HRT, you should:

• Sit down with your doctor and discuss the benefits and risks of the various forms and dosage levels of HRT in light of your medical history.
  
  
• Talk to your doctor about alternative ways to manage menopausal symptoms and any post-menopausal conditions.

• Eat a healthy diet, exercise regularly, drink alcohol only moderately and do not smoke.

The following books will provide additional information and suggestions.

Natural Alternatives to HRT Cookbook: Understanding Estrogen & Foods That Benefit Your Health

Dr. Susan Love's Menopause and Hormone Book

The HRT Solution: Optimizing Your Hormone Potential

Your Menotype, Your Menopause: Discover Your Profile and Ease Your Way Through Menopause Without the Risks of Hrt.