Breast Health
Your Guide to breast health products, services and information
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Breast Massage

Breast massage helps to increase the circulation in your breasts and decreases the symptoms of PMS, menopause and menstrual cramps. Therapeutic breast massage can also lessen discomforts associated with breast cancer treatments, help relieve post-surgical symptoms, and reduce discomfort from pregnancy, breastfeeding and weaning. Breast massage also contributes to improved skin tone while promoting relaxation and balancing your energy.

With regular massage, you will help diminish benign breast cysts while helping to flush lymph nodes and stimulating your glandular system. The breasts are soft tissue and do not have muscles to help them move.

Breasts can be effectively self-massaged or massaged by a professional massage therapist. Gentle hands-on techniques, with breast either uncovered or lightly draped, will help enhance circulation and drainage.





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The Breast Site Breast Health Bookstore

This book urges women to take control of their breast health, by exploring lifestyle and environmental factors.

Breast Health the Natural Way

Breast Health the Natural Way
Deborah Mitchell & Deborah Gordon
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