Soya and Breast Cancer
I am a breast cancer survivor. Almost everything I see in the supermarkets contains soy of some kind or another, such as soy protein, soy lecithin, soy ice creams, soy milk. How much is safe?
Soya, like anything else in your diet, should be consumed in moderation and as part of a balanced diet. Several websites I checked recommended a daily intake of no more than 35 to 55 milligrams.