An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer
Anne McTiernan, Julie Gralow, Lisa Talbott
Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives to fight against the disease. Written in clear, accessible language.
The one proven way of reducing your risk of breast cancer is to increase your physical activity level. This book speaks directly to fitness as it relates to breast health and go farther to discuss prevention of reoccurrence. TBS